In this section of the website you will discover a wide range of spiritual and oriental gifts, one of the key products being relaxation baoding balls. Baoding balls are believed to have originated in Baoding, China, a small town in the Heibei province, during the reign of the Ming Dynasty. In Baoding, the balls were once dubbed Chinese Iron Balls, since at first the Baoding balls were made from cast iron. In 2011, Baoding balls are made from many kinds of materials yet remain light to carry and mess around with. Baoding balls are usually hollow and made from chrome-plated steel, with most containing a chime within.

Baoding balls are used for exercise and meditation. To use them for exercise, simply place two balls within your palm then rotate them clockwise and counterclockwise, gravity will assist you in keeping them controlling the balls. Chinese practitioners claim that muscles remain nimble, bones are strengthened and the mind is kept sober through prolonged use of baoding balls. Other benefits are said to be better blood circulation, and ease of chronic diseases such as hypertension. We have loads more items other than baoding balls in this section so feel free to view all the pages in this section. Remember, everything on the entire website comes with free UK delivery.